Learn the Building Blocks of Peak Performance with a 9-Step Daily Power Hour

With Habits That Neuroscientists and Psychologists Have Already Validated That You Can Easily Apply to Your Life

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We've tested these tools with the top performers in the world.

In this training, you'll learn:

Why most self development doesn't work, and how to focus on whole human performance (not hustle culture or magical thinking)
Simple 5-15min. tweaks to optimize your sleep, hydration, movement and respiration throughout your day
How just a 4% improvement each day is all it takes for sustainable peak performance

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